I am from India and moved to Luxembourg in early 2016. I have been working as psychologist since 2008. I use techniques like CBT (Cognitive Behavioral Technique) and REBT (Rational Emotive Behavioral Therapy) to resolve emotional and mental health problems. Also, I have extensively worked in the area of behavioral assessments, training workshops and coaching for multi-national companies and start-ups.
My focus areas are in helping individuals manage and cope with anxiety, depression, stress and burnout, body image issues, personal ineffectiveness and other mental health issues. Being an expat myself, I also specialize in expat counseling, wherein I help families and women in adapting to the drastic changes in life and identity arising from their move away from their home country.
When I am not decoding the human mind, I am a traveler, a voracious reader, a dancer, a blogger and a space enthusiast (Yes! I am a space nerd).