About
“Change your thoughts and you change your world” - Norman Vincent Peale
“Hi, I am Aakriti a Qualified Psychologist & Clinical Sexologist (in training), who believes that everyone deserves a life filled with balance, connection, and self-understanding. As the founder of Mind It Therapy, I’ve created a space where you can feel truly seen, heard, and supported—no matter what you’re going through.
Life can be overwhelming at times, and it takes courage to reach out for help. Whether you’re facing challenges with your mental health, relationships, sexual wellbeing or simply trying to reconnect with yourself, I’m here to offer guidance with warmth, empathy, and understanding. My approach is integrative, blending evidence-based techniques with compassion, to meet you exactly where you are.
You are not alone in this. Together, we can work toward a life that feels meaningful & balanced.
Aakriti Varshney
Founder and Psychologist
Questions?
We are listening. Reach out to us for any questions or information.
mindit.connect@gmail.com
Our services
Evidence based methodologies with an empathetic approach
At Mindit, we use robust psychological principles & methodologies to support individuals and organizations in their journey of development & growth.
Building trust and credibility across people & organizations
Therapy Sessions
Therapy Clients
Corporate Projects
Trainings
Corporate Clients
Testimonial
What They Say About Us
FAQ
Global Questions
Here are few questions which may come to your mind if you are seeking out therapy or exploring your path to mental wellbeing.