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Managing Anger Workshop

  • Flourish Lab
  • Luxembourg City
  • Event Details: Click here
  • Date & Time: 2020-02-29 , 13:00:00

Event Details:

A workshop on managing anger, based on the principles of CBT (Cognitive Behavior Therapy). This workshop is aimed at teaching you practical skills and help you look at the underlying causes of your anger. Breathing techniques and thought challenging strategies would be discussed in this workshop.